To Move or Not to Move?

As you progress with 7 Minute Habits and you start working on your habits throughout the day you will no doubt have a question about whether or not it is okay to visualize your habits in your head or if you should physically practice them as realistically as you can. Well the answer to this really depends on a few things...mainly the particular habit you are working on and your setting at the time.  If you are at work but your habit has to do with being more accurate with a handgun then you